17+ Grapefruit Potassium Amount US. Getting adequate amounts of potassium can reduce systolic and diastolic blood pressure readings adding grapefruit to your healthy eating plan is one way to increase your potassium intake, which. Fruits high in potassium include dried fruits, avocados, guavas, kiwifruit, cantaloupe, bananas, pomegranate, apricots, cherries, and oranges.
Are Grapefruits Good for You? | Healthy Eating | SF Gate from img-aws.ehowcdn.com Possible health benefits of grapefruit for infants. Share tweet google+ pinterest linkedin tumblr email +. The current daily value (%dv) for potassium is 4700mg.
Grapefruit is likely safe in the amounts normally used as food and possibly safe.
Where do they originate from? What does the fruit offer in terms of nutrition? The fruit is a bit big and has a high amount of fiber. Excess potassium can be harmful if your kidneys are already compromised in their functioning.
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